Saying “Do not put off for tomorrow what you can do today” was clearly not about you. You pay bills at the last moment, reports, abstracts and coursework – in deadline. You are taking time, wait for the weather by the sea and live tomorrow afternoon. Listen, enough already: one day you have to decide and do it ..
Why are we postponing things that will clearly improve our lives? Because it’s too lazy to start, it is scary to change the disgusting, but familiar way, reluctance to make confusion and bustle into a daily schedule. Let’s see what will happen if something that needs changes, we will leave alone. And let’s think about how to move the matter (and most importantly yourself) from a dead point. So, if you still have not decided ..
Call plumbing ..
The crane seems to be leaking since the beginning of time. You are already used to murmur and puddles: at first it annoyed, now it seems to even add comfort and romance. Looking at night and leaving for work, you block the water – the rotational gesture of the brush has become ordinary. Of course, this is bad and you need to invite a specialist. But everything is underway, hands do not reach to call, asking for an inconvenient to ask for work. Okay, while we will live, and there it will be seen ..
Method: Assessment of negative consequences
By the way, you know what will be? Once you will forget to tighten the treasured valve or the crane will rebel and arrange a capital hysteria. With a stream of water, beating a fountain, with a scandal arranged by a ring -haired neighbor, with damage to property, and not only for yours – it is good if you do not have to pay for the repair below living. In a word, if you do not eliminate the flow now, your more or less calm life will wash off the ocean-the ocean tears of repentance, they say, “which I, miserable, thought earlier”.
For business!
Open the announcement website immediately like “from hand to hand” or “friend of my friend” – anyone available in your city. Find the section “Services”, select the text with the words “plumbing work” and type the specified number. Surely the subscriber is a holy person who is consent to explore your problem on a weekend, after work, is ready to come to the rescue even on a holiday.
You know what you will buy for a slight amount? Peace of mind, saving on water, which is no longer consumed in vain, and the guarantee that one day you will not arrange a flood.
Start losing weight
Of course, I would like to find marvelous shapes, put on stunning white jeans and top Camisol in tightening. But, alas, the figure depresses with folds and “rollers”, hips-“ears”, and indeed everything is somehow blurry. It is necessary, you must certainly buy a subscription to a fitness club, before that to purchase a tracksuit and engage a girlfriend with whom you will share the joys of bodily transformation. You will definitely do this as soon as ..
Method: urgent actions
As soon as you understand that I reliably migrated into a size row for puffs. But it will be too late: the weight is better to eliminate until it settled forever. Experts know that “old” kilograms are the worst of all – let’s not run the situation. No matter how much diets and foods that allegedly burn fat existing, the way to lose weight is left alone: there is less and move more. No one forces you to switch to grass and water, you are Olzhna to become a thoughtful eater. These people are aware that a teaspoon of sugar contains a lot of calories to get rid of them, you need to walk for 10 minutes with a wakeful step. Thoughtful pivotes also know that most often we overeating M in moments of soul, nothing to do, for the company, mechanically – and take control of spontaneous snacks.
For business!
To become one of the healthy slender women, read the literature on the psychology of overeating – you will probably recognize yourself in many situations. And get up right now, pour tea with sugar (by the way, the fourth cup in the morning) and pour water, add a few drops of the lemon-and you will burn the calories on the way “along the water”, and finally you will pamper the body with a useful drink.
Stop
“Someday I will be flint, I will stop worrying about all sorts of little things. Just think, the boss made a remark – this is not a disaster. Not a disaster … it’s horror! Ahh, mothers, they will fire me! ” – That’s all you. Then, when the thunderstorm passes, you understand that, in essence, there was no thunderstorm – an ordinary staffing situation. But still you replenish the reserves of soothing products, you will not sleep at night and nibble your nails. How to learn to become if not stone, then at least wooden and wave a hand on a lot?
Method: Mental bringing the situation to the absurdity
You barely feel that the anxiety prevails, firstly, take your breath under control: consider up to four. On four tacts – inhale, eight – exhale, should feel better. Secondly, start the pairusel of obviously stupid thoughts. Suppose you are late, with all the desire you cannot be at the workplace without a half -hour delay. Think like this: “I’ll be late. Surely the chef will see, take a pencil. Will call, remember everything that needs to come up with. Will offer to quit of my own free will – I will write a statement. Colleagues will despise, parents and friends will renounce. Due to the lack of money, I can’t pay for the apartment, they will be evicted, I’ll go to the forest or to the heating main. I will expand the dugout, I will eat roots and wear clothes from foliage. Once people will meet me, take up a snowy man, scatter in fear. Journalists, rescuers come, will announce me with a sensation. And I will wash and explain with gestures … Lord, and it will come to mind! From a trifling delay, I make an universal catastrophe! ”
Well, it’s funny, true? Do this more often, irony is the best remedy against anxiety.
Break up a disgusting relationship
You and the chosen one are the finished plot of the song “Notice”, which is performed by one group with a “temperature” name. You are burning, it is cold, then everything is exactly the opposite. You parted a hundred times and a hundred and one reunited. Your mood “flies” along the sinusoid: it is swiftly up, when it seems that you have the future, then it falls to the bottom of the abyss – and it seems that the morning will never come, the twilight is eternal, and you are not a couple, just two confused people. Recently, “take -off” is less and less, but the abyss has become bottomless, not to get out of it. Yes, you, in general, do not want to continue, but for some reason you answer his calls, you go to boring dates, you lead the conversations that are heavy as an anvil. Tired of all this – there is no strength, and there is no these forces to change anything. What to do?
Method: to love yourself
Do, as they say, legs. Come to the mirror – who do you see there? A pretty girl with a sparkling gaze should look at you, but the reflection shows an exhausted young woman, she has a spent look and skeptically clenched lips. How did it happen, why? How should you not love yourself in order to allow such? You believe that you worthy of better o, you yourself are value and joy. Why spend precious time and energy on a person who is no longer desirable, does not solve problems and questions, but adds new?
For business!
Remember what makes you at least a little happy? I pupid yourself, the ways are universal and checked – a new dress, shoes, hairstyle. For the sake of such a case, let the gastronomic “crime” – Vivat, chocolate! Tell me, is it worse than drinking black coffee, tiredly look out the window, sigh and think that you are waiting ahead? So who prevents you from enjoying life, chocolate and outfits? The chosen one will not change, if it were possible, it would have already happened – the illusions are in vain, they only take time and effort, is it time to “go out”. No meetings and calls. By the way, as soon as one door closes, another opens. Do it – close the door. And open the input to go for a dress and luxurious ankle boots.
Get the move
Suppose you rent an apartment, live with a friend (whom you plan to leave, see. point above) or with parents. One way or another, the housing situation does not suit. Tired of encountering gloomy unfriendly persons, annoying the creaking floor or an exorbitant quarter for Spartan conditions, the neighbors add oils to the fire: mentally you ripened for moving, especially there are financial opportunities, but something interferes with. Then the thought flies: “Father, this is such a fuss! Arrangement in a new place, you will have to get used to … not now! “It suddenly seems that everything is tolerant. And then – a new circle of hell, another test of an unloved residential territory. And your desperate appeal to the Universe: “When all this will end? ”
Method: simple pleasant actions
This is finishing, as soon as you make a couple of simple pleasant actions. First: call the realtor and ask to choose the right option of housing, and preferably puzzle several at once, do not risk anything.
For business!
Moving is not only crazy movers, lifting weights and a hassle. This is a new place, joyful view from the window and pleasant events. To bring them closer, do simple actions: on a break, take the shops and buy a couple of pretty kitchen towels. They will “pull” new spoons and forks, maybe spectacular blue curtains, a rug with an elephant into a bath. The magic of simple deeds is magical: Having come to the hostile territory in the evening, you will not collapse without strength to bed. You will put books, bedding, run to the supermarket for bags and empty boxes. And when most of the property will be packed and signed, you will have no choice: but not to disappear this aus of the effort and money spent! And then the assistant for solving housing problems will call – the option was found! And there will remain real trifles: to order a cargo taxi and a dozen guys who will carefully and carefully transport your things for a small fee. Believe me, they are not at all crazy and not greedy, they are charming and gallant: when you move to a new place with a light soul, in your thoughts, how gloriously heal with new towels and a wonderful rug, people around turn into assistants and good messengers.